Hi/Lo aerobics on Monday mornings at 9.30am (term time only).

This class is suitable for most levels of fitness. The level of intensity is up to you.

Every workout is designed to increase stamina (heart and capacity) and strengthen and tone muscles with the emphasis on enjoyment.

Please wear good supportive footwear and bring with you a towel and water.

Doing this class together with Pilates will give you perfect all round fitness and strength.

There is a créche next to the exercise room with toys and books in a safe environment. This costs £3.00 per session.

There is no need to book, just turn up and join in.

£5.00 per class or termly bundles are available which work out cheaper.

The venue? Hambledon Village Hall. Click here for a map